Posted inKeto

The Best Low Carb Shepherd’s Pie

SERVINGS 6 servings PREP TIME30 mins COOK TIME20 mins COOLING TIME30 mins TOTAL TIME1 hr 20 mins INGREDIENTS For the Filling: ▢1 tablespoon oil ▢1 pound ground beef ▢1/4 cup onion finely chopped ▢1 clove garlic minced ▢1/2 pound brown button mushrooms quartered (large ones diced) ▢3 stalks celery finely diced ▢1/2 teaspoon salt…
Posted inBlogs

CHEESY ASPARAGUS CASSEROLE KETO RECIPE

Course: Side Dish Cuisine: American, casual Servings: 6 Calories: 241kcal Ingredients 2 bunches asparagus 1 tbsp butter 1/2 oz cream cheese, softened 1/2 cup heavy whipping cream 1 tbsp chicken broth 1/4 tsp Italian seasoning 1/2 tsp garlic powder 1/4 tsp paprika 1/8 tsp salt 1/8 tsp pepper 1/3 cup parmesan cheese, grated 1/8 cup pepper jack cheese,…
Posted inKeto

CHEESY ASPARAGUS CASSEROLE KETO RECIPE

Course: Side Dish Cuisine: American, casual Servings: 6 Calories: 241kcal Ingredients 2 bunches asparagus 1 tbsp butter 1/2 oz cream cheese, softened 1/2 cup heavy whipping cream 1 tbsp chicken broth 1/4 tsp Italian seasoning 1/2 tsp garlic powder 1/4 tsp paprika 1/8 tsp salt 1/8 tsp pepper 1/3 cup parmesan cheese, grated 1/8 cup pepper jack cheese,…
KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Posted inBlogs

KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

You’ve probably heard about the low-carb, high-fat diet that’s so popular among actors and models, and with good reason: low-carb diets offer proper nourishment with whole foods while keeping your…
Keto Almond Turtle Cheesecake
Posted inKeto Recipes

Keto Almond Turtle Cheesecake

Ingredients: Crust 8 Tbsp Butter 1 1/2 cups almond flour 4 Tbsp unsweetened cocoa powder 1/4 cup+2 Tbsp pyure(or other granulated sweetener) 1 Tsp vanilla Cheesecake: 3 8oz packs full…
Keto Cream Cheese Pound Cake
Posted inKeto Recipes

Keto Cream Cheese Pound Cake

Cream Cheese Pound Cake Prep Time 15 mins Cook Time 40 mins Total Time 55 mins This Cream Cheese Pound Cake is deceptively low carb and oh so delicious! Pound cake so good…
KETO CRACKERS
Posted inKeto Recipes

KETO CRACKERS

KETO HERB CRACKERS 3-4 crackers = 1 NET CARB This plate is ~12 servings INGREDIENTS: -2 cups almond flour (plus a lil extra) -1/3 to 1/2 cup sour cream (full…