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Keto Zuppa Toscana

yield: 8-10 SERVINGS prep time: 15 MINUTES cook time: 30 MINUTES total time: 45 MINUTES Ingredients 8oz bacon 1lb Italian sausage links, casing removed 1 small onion, chopped 6 cloves garlic, sliced 7 cups…
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Ground Beef Empanadas (keto, low carb)

1 1/2 cups mozzarella 3 oz cream cheese 1 1/4 cup almond flour 1 egg Filling: 1 lb ground beef 1/2 cup chopped onion 1/4 cup chopped green olives (if desired) 1 tsp each: chile powder, cumin, smoked…
KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
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KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

You’ve probably heard about the low-carb, high-fat diet that’s so popular among actors and models, and with good reason: low-carb diets offer proper nourishment with whole foods while keeping your…
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CRACK KETO BISCUITS !!

INGREDIENTS 4 oz cream cheese 2 cups shredded mozzarella cheese 2 tsp baking powder 3 eggs 1 (1-oz) packet dry Ranch dressing mix 1-1/2 cups superfine almond flour 1 cup shredded cheddar cheese 1/2 cup chopped cooked bacon INSTRUCTIONS Preheat oven to 400 ºF. In…
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Keto Cheesecake

prep time: 15 MINUTES cook time: 55 MINUTES total time: 1 HOUR 10 MINUTES INGREDIENTS For the Cheesecake 24 oz cream cheese 1 1/2 cup granulated sweetener 3 large eggs 2 tsp vanilla extract 1/2…
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Cauliflower pizza recipe

Ingredients 250g cauliflower 1 large egg ½tsp freshly chopped oregano 1tsp Parmesan Frylight cooking spray 1-2tbsp tomato purée 25g mozzarella 1tbsp sweetcorn ¼ red pepper, cut into thin strips handful…
Posted inBlogs

Keto Zuppa Toscana

yield: 8-10 SERVINGS   prep time: 15 MINUTES   cook time: 30 MINUTES   total time: 45 MINUTES Ingredients 8oz bacon 1lb Italian sausage links, casing removed 1 small onion, chopped 6 cloves garlic,…