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Keto loaded Cheese Ball

PREP TIME15 mins REFRIGERATE2 hrs TOTAL TIME2 hrs 15 mins COURSEAppetizer CUISINEAmerican SERVINGS16 CALORIES206 kcal INGREDIENTS 8 oz cream cheese 1/4 cup sour cream 2 tablespoons ranch seasoning 3 teaspoons everything seasoning divided Pepper 2 scallions chopped divided 8 oz bacon cooked, chopped and divided 1/2 cup pickles chopped and dried with paper…
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Keto Broccoli And Mushroom Beef Stir-fry

Ingredients 1 lbs. thinly sliced beef strips 1/2 lbs. broccoli florets 6 thinly sliced mushrooms 1 tsp grated ginger 4 cloves garlic minced 2 tbsp. oyster sauce 1/4 tsp red…
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Keto Zuppa Toscana

yield: 8-10 SERVINGS prep time: 15 MINUTES cook time: 30 MINUTES total time: 45 MINUTES Ingredients 8oz bacon 1lb Italian sausage links, casing removed 1 small onion, chopped 6 cloves garlic, sliced 7 cups…
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Ground Beef Empanadas (keto, low carb)

1 1/2 cups mozzarella 3 oz cream cheese 1 1/4 cup almond flour 1 egg Filling: 1 lb ground beef 1/2 cup chopped onion 1/4 cup chopped green olives (if desired) 1 tsp each: chile powder, cumin, smoked…
KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
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KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

You’ve probably heard about the low-carb, high-fat diet that’s so popular among actors and models, and with good reason: low-carb diets offer proper nourishment with whole foods while keeping your…