KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

ou’ve probably heard about the low-carb, high-fat diet that’s so popular among actors and models, and with good reason: low-carb diets offer proper nourishment with whole foods while keeping your…
The keto bread

The keto bread

Smear with butter, and you will think you are eating the real thing! Maria Emmerich's keto bread sports a pleasing crispy crust with a soft, moist center. It’s bread—you know what to…