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Keto Blueberry Lemon bread – Low Carb Tips

Keto Blueberry Lemon bread

I love writing easy recipes for you, and this Keto Blueberry Lemon Bread recipe is as simple as it gets. All you need to do is throw the low-carb ingredients in a blender, transfer to a pan, then bake. Making this homemade bread recipe is close to effortless.

Keto Blueberry Lemon Bread is a keto dessert recipe. If you don’t eat sugar or other sweeteners such as honey or maple syrup you’ll find it’s just sweet enough for you. If you follow a higher carb diet it may not seem very dessert-like in comparison to the other foods you are eating.

I haven’t experimented with using other sweeteners in place of stevia in this bread recipe so not sure how that would work. For those of you that are looking for a substitute for the protein powder, I also haven’t tried that so can’t be of much help! If you do experiment please leave a comment and let us know how it goes.

Ingredients:

  • 6 eggs

  • 1 1/2 cups blanched almond flour

  • 4 tablespoon unsalted butter

  • 1/4 teaspoon salt

  • 3 teaspoon baking powder

  • 1/4 teaspoon cream of tartar

  • 2 teaspoon liquid stevia

  • 1 teaspoon vanilla extract

  • 1/2 cup blueberries

Directions:

Preheat oven to 375

  1. ⁠Separate 6 eggs into two bowls.

  2. ⁠In the egg white bowl, add 1/4 t cream of tartar, blend until soft peaks. (About 1-2 minutes)

  3. ⁠In the yolk bowl, add 4T melted butter, 3 t baking powder, 1/4 t salt, 1 t vanilla extract and 2 t liquid stevia. Blend while adding the 1 1/2 c of almond flour 1/3 at a time.

  4. ⁠Pour half of the fluffy egg whites into the mix.

  5. ⁠Pour the last of the egg whites in and softly fold in with a spatula.

  6. ⁠Lightly spray a standard bread pan with the oil of your choice, I use coconut oil cooking spray.

  7. ⁠Pour in half of the mixture, sprinkle in the 1/2 cup of blueberries. Then pour in the rest of the mix. (I pour in a little mix first to prevent the blueberries from sticking to the bottom)

  8. ⁠Bake for 25-30 minutes or until the top is golden brown. Set on a wire rack, let cool for 10 minutes before taking out of pan and cutting.

Makes 14 slices.

Macros per slice.

Calories 130

Fat 11.6g

Protein 5.2g

Carb 2.5g

Fiber 1.4g

Net Carb 1.1g