KETO BURGER BUNS

KETO BURGER BUNS

How To Make Keto Burger Buns

If you’re on the keto diet but love sandwiches, you NEED these buns.

YIELDS: 6
PREP TIME: 0 HOURS 5 MINS
TOTAL TIME: 0 HOURS 20 MINS

INGREDIENTS

2 c. shredded mozzarella
4 oz. cream cheese
3 large eggs
3 c. almond flour
2 tsp. baking powder
1 tsp. kosher salt
4 tbsp. butter, melted
sesame seeds Sesame
dried parsley

DIRECTIONS

Preheat oven to 400° and line a baking sheet with parchment paper. In a large microwave-safe bowl, melt together mozzarella and cream cheese.
Add eggs and stir to combine then add almond flour, baking powder and salt. Form dough into 6 balls and flatten slightly then place on prepared baking sheet.
Brush with butter and sprinkle with sesame seeds and parsley. Bake until golden, 10-12 minutes.

7 Comments

  1. sue crow

    how do you make peanut butter

  2. Could you please list the nutritional values of this recipe? Many thanks

  3. Joni

    What is the carb count for one bun??

  4. Darcy

    Just FYI, I went to pin this and the food image isn’t available, only the image for the commenter’s icon is available.

  5. These buns were amazing! Thank you it took care of my bread fix and kept me in Ketosis.

  6. Paula

    Wow! These rolls were amazing!! Will definitely be making them again!!!

  7. Terry

    How many carb and calories are there in this keto burger buns

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