Low Carb Tips

Oh how I miss the days of going to Starbucks for a mocha and a toasted Chonga bagel with cream cheese. The chonga bagel is their version of an Everything…

Nutritional values (per serving) Total Carbs 8.3 grams Fiber 2.4 grams Net Carbs 6 grams Protein 34.7 grams Fat 58.3 grams of which Saturated 25.8 grams Calories 697 kcal Magnesium…

15 mins Cook Time 30 mins Total Time 45 mins You won't believe that these salted caramel brownie bites are healthy! Fudgy keto brownies baked in a mini muffin pan and filled with…

These keto coconut macaroons dipped in dark chocolate are so light and delicious. They are the perfect treat for the festive season! Although they are not as chewy as regular…

These are so easy to make and deliciously fudgy from the nut butter. Course: Dessert Cuisine: Australian Keto Keyword: keto dessert, keto muffin, keto snack Recipe Category: Low Carb Servings: 10 serves Calories: 234 kcal Author: Megan Ingredients 315 g nut…

Serves: 24 Cooking Time: 30-40 min. INGREDIENTS For the Chicken Fried Steak: 3 lbs Cube Steak, cut into 2x2" pieces Sea Salt Black Pepper 4 oz. Bag, Pork Rinds, crushed…

YIELDS: 4 SERVINGS PREP TIME: 0 HOURS 10 MINS TOTAL TIME: 0 HOURS 45 MINS INGREDIENTS 2 tbsp. extra-virgin olive oil 4 (6-oz) salmon fillets, patted dry with paper towels…

Keto Peanut Butter Cookies Recipe - low-carb, sugar-free, gluten-free cookies made with only 3 ingredients in 20 minutes I have been making him some yummy treats to enjoy once in a…

Enjoy everything you love about chocolate donuts, now in keto form! Rich cacao, creamy coconut milk, and a hint of Stevia come together for a quick morning treat (sans the guilt).…