KETO Apple Cider Donuts

KETO Apple Cider Donuts

Serves 6 Serving size 1 donut Prep time: 10 min. Cook time: 22-28 min. Ingredients: Donuts: 1 cup almond flour ⅓ cup erythritol 2 tsp gluten-free baking powder 1 tsp cinnamon ⅛…
Keto Egg Muffins

Keto Egg Muffins

These keto egg muffins with avocado, mushrooms & Parmesan cheese make an awesome dish for meal prepping. Just prepare a batch and have them for breakfast, lunch at work or…
Keto Peanut butter & chocolate fat bombs

Keto Peanut butter & chocolate fat bombs

INGREDIENTS 8oz. cream cheese, softened to room temperature 1/2 c. keto-friendly peanut butter 1/4 c. coconut oil, plus 2 tbsp. 1 tsp. kosher salt 1 c. keto-friendly dark chocolate chips DIRECTIONS Line…
KETO BURGER BUNS

KETO BURGER BUNS

How To Make Keto Burger Buns If you're on the keto diet but love sandwiches, you NEED these buns. YIELDS: 6 PREP TIME: 0 HOURS 5 MINS TOTAL TIME: 0…
Crispy Parmesan Crusted Chicken

Crispy Parmesan Crusted Chicken

Don’t know what to make for dinner? This easy one-pan, family-friendly chicken recipe is all you need to get a healthy dinner on the table in less than 20 minutes.…
Keto SOUTHERN BACON-FRIED CABBAGE

Keto SOUTHERN BACON-FRIED CABBAGE

You’ll want to make this Southern Bacon-Fried Cabbage again and again! It’s hard to believe that such simple ingredients could result in such a flavorful and delicious side dish! [AdSense-A]…
28-Day Weight Watchers Meal Plan

28-Day Weight Watchers Meal Plan

Day 1: [AdSense-A] Total SmartPoints: 21 Breakfast: Individual Egg and Spinach Bowl (2 points) Lunch:Skinny Taco Lettuce Boats (3 points) Dinner: Roast Beef with Seared Pineapple and Side Salad (11 points) Snack: Southwestern Kale Chips (5 points)…
Keto Sugar-Free Cheesecake!

Keto Sugar-Free Cheesecake!

INGREDIENTS [AdSense-A] Almond Flour Cheesecake Crust 2 cups Almond flour 1/3 cup Butter (measured solid, then melted) 3 tbsp Erythritol (granular or powdered works fine) 1 tsp Vanilla extract Keto…