Keto Primavera Stuffed Chicken
This is the opposite of boring, flavorless chicken breast. It's literally packed with colorful flavor. Bonus: It's insanely good for you! INGREDIENTS: 4 boneless, skinless chicken breasts (about 1 1/2…
Apple Cider Vinegar on a Keto Diet
Pro tip, if you're not using apple cider vinegar (especially when fasting) you could be hurting your results! Read this and find out why! You may have been hearing the…
KETO SNICKERS BAR
KETO SNICKERS BAR I’ve completely revised my past recipe and used allulose this time, with great results. As you can see from the photo. I feel like most of my baking…
Keto Chocolate Mug Cake
This is possibly one of the most indulgent chocolate mug cakes you will ever try. A brownie-like chocolate cake in a mug, made without flour, eggs, dairy, or oil. It…
Easy Breakfast Casserole with Sausage
Ingredients (10 servings) 1 tablespoon olive or avocado oil 1 pound nitrate free paleo sausage - no casing (or other ground meat) 2 cloves garlic (minced) 1/2 teaspoon dry minced…
Non-cream cheese almond flour Waffles
Low carb waffles can be just as good or better than wheat flour ones. These delicious almond flour waffles can be made ahead and frozen for quick and easy breakfast. For this…
Keto Taco Alfredo Chicken Pasta
KETO TACO CHICKEN ALFREDO PASTA Spicy pasta drenched in a quick homemade alfredo sauce made with just cream, cheese, Rotel, and some spices! PREP TIME: 10 MINSCOOK TIME: 20 MINS…
CRACK KETO PEPPERMINT MELT AWAY BARK
If you are looking for a perfect after-dinner holiday treat to curb your sweet tooth then look no further. This is not your ordinary peppermint bark. This low-carb version combines…
Keto Four Cheese Cauliflower Risotto
This versatile low carb side dish recipe perfectly mimics a classic risotto but is made with cauliflower and smothered in a cheesy pesto sauce. Keto and Atkins friendly. Author: Mellissa Sevigny…
Keto Cream Cheese Frosting – Low Carb
This Keto Cream Cheese Frosting is perfect on low carb cakes, but also makes great fat bombs, crepe filling, or even truffles! Author: Mellissa Sevigny Prep Time: 10 minutes Total Time: 10 minutes…