Posted inKeto
7-Day ALDI Clean Eating Menu Plan
[AdSense-A] Who says eating healthy has to be expensive? ALDI has a lot of clean eating choices available for less, no coupon-clipping required! Here is a sample 7-Day ALDI Clean…
Beef and pepperoni meatballs
[AdSense-A] Bear with me because I was wingin it, but they came out so damn tasty that I had to share.. Meatball ingredients: 1lb ground beef 2 pepperoni sticks, diced…
Pork Rind Chicken Tenders
[AdSense-A] Ingredients: Roughly 15 chicken tenderloins 2 eggs 1 bag of pork rinds 1 tsp salt 1 tsp smoked paprika 1/2 tsp garlic powder 1/2 tsp onion powder Avocado oil…
Best mug cake EVER!
This is my go-to dessert whenever I'm craving something decadent and sweet. Tastes so much like a chocolate fudge cake I still can't believe it's flourless! [AdSense-A] Approximately 270kcals and…
BBQ Bacon Pizza – A Smaller Crust Recipe
[AdSense-A] This is my first attempt at a BBQ pizza. I tend to make my pizzas smaller as it’s just me and my wife eating them. And I’m not one…
Bleu Cheese, Sherry, cream sauce with NY strip and shaved brussel sprouts
[AdSense-A] Bleu cheese, sherry, cream sauce w/NY strip and shaved brussel sprouts My favourite sauce of all time, can be used with crispy chicken thighs as well. You can add…
Posted inKeto
These 17 Most Amazing Detox Water Recipes Will Help You to Lose Your Weight
[AdSense-A] In case you find yourself consistently reaching for sodas or other sugary drinks, then this is a great solution to healthily quench your thirst. Namely, most people are guilty…
Posted inKeto
2018 keto food pyramid
[AdSense-A] Low Carb Food List – An In-depth Breakdown Healthy Fats & Oils: Coconut oil, butter, lard & bacon fat, olive oil, avocados, fish oil, flaxseed, chia seed. Stay away from bad…
5 QUICK KETO BREAKFAST RECIPE IDEAS
[AdSense-A] 1) HIGH FAT KETO COFFEE This has been a popular staple for people not even on the ketogenic diet for a few years now for the benefits of satiety…
Best Low-Carb Foods for Menopause
[AdSense-A] In addition to keeping carbs low, there are some specific foods that may help boost fat loss and/or help reduce menopausal symptoms. Flaxseed Flaxseed may help relieve certain menopausal…