Ground Beef Empanadas (keto, low carb)

1 1/2 cups mozzarella 3 oz cream cheese 1 1/4 cup almond flour 1 egg Filling: 1 lb ground beef 1/2 cup chopped onion 1/4 cup chopped green olives (if desired) 1 tsp each: chile powder, cumin, smoked…

CRACK KETO BISCUITS !!

INGREDIENTS 4 oz cream cheese 2 cups shredded mozzarella cheese 2 tsp baking powder 3 eggs 1 (1-oz) packet dry Ranch dressing mix 1-1/2 cups superfine almond flour 1 cup shredded cheddar cheese 1/2 cup chopped cooked bacon INSTRUCTIONS Preheat oven to 400 ºF. In…

Keto Cheesecake

prep time: 15 MINUTES cook time: 55 MINUTES total time: 1 HOUR 10 MINUTES INGREDIENTS For the Cheesecake 24 oz cream cheese 1 1/2 cup granulated sweetener 3 large eggs 2 tsp vanilla extract 1/2…

Cauliflower pizza recipe

Ingredients 250g cauliflower 1 large egg ½tsp freshly chopped oregano 1tsp Parmesan Frylight cooking spray 1-2tbsp tomato purée 25g mozzarella 1tbsp sweetcorn ¼ red pepper, cut into thin strips handful…

Keto Zuppa Toscana

yield: 8-10 SERVINGS   prep time: 15 MINUTES   cook time: 30 MINUTES   total time: 45 MINUTES Ingredients 8oz bacon 1lb Italian sausage links, casing removed 1 small onion, chopped 6 cloves garlic,…

KETO ICE CREAM BARS

INGREDIENTS 3/4 cup Unsweetened almond milk 1/2 cup Heavy cream 1/4 cup Besti Monk Fruit Allulose Blend 1 tsp Vanilla extract 8 oz Sugar-free dark chocolate chips 1 1/2 tbsp…

KETO CHEESY CAULIFLOWER FRITTERS

Ingredients:  1 lb cauliflower florets 1 cup shredded cheddar cheese 2 large eggs 2 tbsp coconut flour 2 tbsp finely chopped scallions plus additional for garnish olive oil for cooking cauliflower fritters sour cream for garnish Instructions: Shred the cauliflower with a food…

Keto Low Carb Cabbage Soup

yield: 6 SERVINGS Ingredients 2 Tbsp oil 1lb ground beef 1lb pork sausage 1 small onion, chopped 4-5 garlic cloves, chopped 1 15oz can diced tomato 2 tsp dried oregano 2…

THE BEST KETO LOW-CARB CHEESECAKE

yield: 1 9 INCH CHEESECAKE prep time: 15 MINUTES cook time: 55 MINUTES total time: 1 HOUR 10 MINUTES INGREDIENTS For the Cheesecake 24 oz cream cheese 1 1/2 cup granulated sweetener 3 large eggs 2…

LOW CARB KETO LASAGNA

servings: 4   prep time: 15 MINUTES cook time: 50 MINUTES total time: 1 HOUR 5 MINUTES   course: MAIN DISHES cuisine: AMERICAN, ITALIAN INGREDIENTS CHEESE DOUGH LASAGNA NOODLES AD 4 oz full fat cream cheese softened 1 1/2 cups shredded part skim low moisture mozzarella…