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Today, the Dubbellugg once again stood for a fix thing in his keto kitchen and today has again scaled down: came out is a fine asparagus dish with the following
ingredients:
70 g of noble salami in 25 g of olive oil left out, 200 g of green asparagus (briefly pre-cooked) added and with 100 g Whipped cream, 2 eggs (116 g) and finished. This resulted in the following nutritional values per serving: 1000 kcal, only 8 g carbohydrates, 40 g protein and delicious 89 g fat. Fiber today comes only from asparagus (2.6 g). But the Skaldemanratio shines today with a value of 1.85. Ket
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