Keto sausage cheese biscuits. The best thing I've ever eaten.

Keto sausage cheese biscuits. The best thing I’ve ever eaten.

Keto Breakfast Biscuits Stuffed with Sausage and Cheese [AdSense-A] Ā ServingsĀ 6 Ingredients 2Ā ouncesĀ cream cheese 2Ā cupsĀ mozzarellaĀ shredded 2Ā eggsĀ beaten 1Ā cupĀ almond flour pinchĀ salt & pepper 2Ā ouncesĀ colby jack cheeseĀ thin cubes (or your choice of cheese) 6Ā breakfast…
Keto Fluff!

Keto Fluff!

Fluffy, creamy goodness! You can eat it on its own or if you can spare a few extra carbs, spread it on a low carb cookie :) [AdSense-A] Keto Fluff…
80 heba Recipe

80 heba Recipe

***** 80 FREE RECIPES ***** A little birdie told me HEBA is onĀ #specialĀ for an incredible price of 3 for R100 this week at Food Lovers Market. In light of this...…
Ketogenic Diet to Fight Cancer

Ketogenic Diet to Fight Cancer

The ketogenic diet has been getting lots of positive press recently. And while most of it focuses on weight loss, there’s growing research forĀ using ā€œketoā€ as a way of preventing/treating…
Sausage gravy breakfast pizza

Sausage gravy breakfast pizza

I prefer coconut flour over almond, but I’m sure almond would work too. [AdSense-A] Crust 2C Shredded Mozzarella 1oz cream cheese 1/2 tsp baking powder 2tbsp coconut flour 1 egg…
Foods to Avoid When Banting

Foods to Avoid When Banting

[AdSense-A] Foods to Avoid When Banting What is Banting? Banting is a low-carbohydrate, high-fat weight-reduction plan, named after William Banting, the primary person to do it. It’s been made widespread…
Low Carb Meal Prep Ideas For The Week

Low Carb Meal Prep Ideas For The Week

Through December I’m taking part in Vlogmas, over on my YouTube Channel. Vlogmas is a challenge where YouTubers share a new video every day leading up to Christmas. Watch theĀ Vlogmas…