Keto Frappuccino

Keto Frappuccino

Keeping with my week of Keto Frappuccino Recipes today is Mocha Chip Frappuccino! It’s delicious, gets some greens in(I promise you won’t taste them), and full of good fats!!!! Today…
Keto Taco Salad

Keto Taco Salad

Is there anything better than a healthy taco salad for dinner? Cold crisp romaine lettuce, seasoned lean ground beef (or turkey) and healthy mix-ins like cheese, purple or green onions, fresh…
Chocolate Cake with Cream Cheese Buttercream *6g net carbs!*

Chocolate Cake with Cream Cheese Buttercream *6g net carbs!*

CourseDessert Prep Time5 minutes Cook Time30 minutes Total Time35 minutes Servings16 Servings Calories138 kcal Ingredients For the Flourless Version (Vegan, Gluten Free, Sugar Free) 2 1/2 cups gluten free rolled oats 1 tbsp baking powder 2 tbsp cocoa powder 3/4 cup granulated sweetener…
Keto Marble Pound Cake

Keto Marble Pound Cake

A truly delicious marble pound cake that's low carb, keto friendly, and gluten free! The first one didn’t rise at all and looked lumpy and chunky. It tasted pretty decent…
KETO FOOD SHOPPING LIST

KETO FOOD SHOPPING LIST

KETO FOOD SHOPPING LIST (circle your favorites!) Great choice for our health goals is keto diet and beginning to understand it has many benefits for exercise, weight loss and mental performance.…
90 Second Sandwich Bread

90 Second Sandwich Bread

90-second keto bread is quick and ready in the microwave in just seconds. Using just a few simple ingredients — almond flour, eggs, and butter — you’ll be enjoying your…
Keto Chocolate Crust Pecan Pie

Keto Chocolate Crust Pecan Pie

This keto pecan pie recipe is the only one you'll ever need for the best sugar-free pecan pie ever! Easy to make and just like the real thing. INGREDIENTS: 1…
Keto BUTTER TARTS

Keto BUTTER TARTS

These are for my Canadians!! Living in Canada, and doing keto, I've had to resist the amazing creation that is the butter tart! For those who are unfamiliar, a butter…
KETO LOW-CARB TACO LASAGNA

KETO LOW-CARB TACO LASAGNA

Crock Pot Low-Carb Taco Lasagna Crock Pot Low-Carb Taco Lasagna is full of ground pork or beef, cheese, salsa, onions and peppers for a satisfying and flavorful meal for people…