Posts by admin

Bacon Chocolate Chip Cookies Start to Finish: 45 minutes (15 minutes active) Ingredients: 2 cups fine ground almond flour 3 tablespoons grass-fed butter or ghee 3 tablespoons collagen peptides 2 tablespoons granulated non-GMO…

Sauce Ingredients: 1/2 cup cilantro leaves and stems, chopped 1 can coconut milk 4 scallions, white and green parts, chopped 1-inch piece of ginger, grated 4-5 cloves garlic, chopped 1…

An almond butter chocolate filled dessert that only uses one mixing bowl?? I may or may not be making these once (or twice) a week from now on  Ingredients: 3/4…

These easy keto salmon cakes are a fun and flavorful low carb meal without any hassle. Great for quick lunches and easy meal prep! Yields 2 Servings Ingredients Salmon cakes…

These cheesecake fat bombs are super delicious. In this recipe, I’ve been able to create a fat bomb that is actually enjoyable to eat, which doesn’t just taste like coconut…

KETO MAGIC BARS These Keto Magic Bars are pretty much the best low-carb dessert ever. PREP TIME: 10 MINSCOOK TIME: 30 MINSTOTAL TIME: 40 MINS INGREDIENTS: Crust: 1 cup almond…

Seriously, you won’t even be able to tell that this is a low carb pumpkin cheesecake. It tastes like the real thing. After you’ve tried low carb pumpkin bread and (recently improved!) keto…

Keeping with my week of Keto Frappuccino Recipes today is Mocha Chip Frappuccino! It’s delicious, gets some greens in(I promise you won’t taste them), and full of good fats!!!! Today…

Is there anything better than a healthy taco salad for dinner? Cold crisp romaine lettuce, seasoned lean ground beef (or turkey) and healthy mix-ins like cheese, purple or green onions, fresh…