KETO GINGERBREAD MEN

KETO GINGERBREAD MEN

These sugar free gingerbread men are also gluten free, grain free and made with whole food ingredients. They are fun to make and fun to eat. They will help keep…
Keto Approved At T.G.I. Friday’s

Keto Approved At T.G.I. Friday’s

As a keto dieter, you can eat a lot of things that many people on other diets can't: big, juicy steaks; creamy, cheesy sauces; butter as a dipping sauce. The one thing you…
Keto Approved At Texas Roadhouse

Keto Approved At Texas Roadhouse

If you're on the keto diet, you know there's one thing you can definitely eat (you know, besides butter and cheese): steak—I mean, Jenna Jameson definitely does. Lucky for you, Texas Roadhouse is an…
Slow-Cooker Salmon

Slow-Cooker Salmon

INGREDIENTS 1 -2 lb. skin-on salmon fillet Kosher salt Freshly ground black pepper 1 lemon, cut into rounds 1 1/2 c. low-sodium vegetable broth Juice of 1/2 lemon 2 tbsp.…
Keto Lemon Pound Cake

Keto Lemon Pound Cake

The BEST Low Carb Keto Pound Cake! This easy, moist, and dense Pound Cake is made with a few keto friendly ingredients like almond flour, vanilla extract, eggs, and cream…
Keto Primavera Stuffed Chicken

Keto Primavera Stuffed Chicken

This is the opposite of boring, flavorless chicken breast. It's literally packed with colorful flavor. Bonus: It's insanely good for you! INGREDIENTS: 4 boneless, skinless chicken breasts (about 1 1/2…
Apple Cider Vinegar on a Keto Diet

Apple Cider Vinegar on a Keto Diet

Pro tip, if you're not using apple cider vinegar (especially when fasting) you could be hurting your results! Read this and find out why! You may have been hearing the…

KETO SNICKERS BAR

KETO SNICKERS BAR I’ve completely revised my past recipe and used allulose this time, with great results. As you can see from the photo. I feel like most of my baking…

Keto Chocolate Mug Cake

This is possibly one of the most indulgent chocolate mug cakes you will ever try. A brownie-like chocolate cake in a mug, made without flour, eggs, dairy, or oil. It…