Posted inKeto
LOW CARB ZUCCHINI BREAD (COCONUT FLOUR)
[AdSense-B] Low Carb Zucchini Bread Prep Time 15 mins Cook Time 50 mins Total Time 50 mins This low carb zucchini bread is made with coconut flour and is completely sugar-free. Omit the…
Posted inKeto
keto broccoli salad – Low Carb, Gluten-Free, Ketogenic
[AdSense-A] Good Morning, and Happy Memorial Day Weekend! I'm currently typing while enjoying a gorgeous view of Lake Michigan and a weekend of relaxation. Not bad at all. This is…
![KETO SHRIMP RECIPE [LOW CARB, GLUTEN FREE]](https://lowcarbtips.org/wp-content/uploads/2018/04/02-keto-shrimp-scampi-recipe-683x1024.jpg)
Posted inKeto
KETO SHRIMP RECIPE [LOW CARB, GLUTEN FREE]
[AdSense-A] A keto shrimp scampi recipe! Because when you put your mind to it, anything can become a pasta noodle. To keep the carbs low and transform traditional shrimp scampi…
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Keto Friendly Ground Turkey, Spinach, and Eggs
[AdSense-A] Had some ground turkey in the fridge I wanted to use up so I whipped up this dish. Really low carb and tastes great! Ingredients: 2 tbsp butter 1…
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Migraines are significantly reduced by a diet high in fat and low in carbs. The diet modulates the firing rates of neurons, a new study finds.
[AdSense-A] Before the ketogenic diet became the latest low-carb diet trend, it was used to treat childhood epilepsy. Doctors had observed that fasting reduced the amount of seizures, and eating…
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Keto mozzarella sticks
[AdSense-A] Is anyone else ever baffled by how many carbs you could eat in one sitting pre-keto? I shudder to think of how I would go to an Italian…
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Birthday cake with ‘sprinkles’ and a white chocolate frosting!
[AdSense-A] For the sprinkles, I decided to use unsweetened coconut flakes and used a food colouring. Now most food colouring is made from caramelized sugar. I used Club House liquid…
6 years of keto recipes later, this is by far the best bread substitute I have ever tried. Just look at these rolls…
I'm an avid cook and over the years I have tried just about every low carb technique for making bread substitutes. This one is astoundingly good: Light and fluffy,…
Posted inKeto
Here’s a detailed list of keto-friendly foods I eat on a regular basis with pics, tips and recipes
[AdSense-A] Full Disclosure: I don’t have extravagant or complicated cooking sessions. I keep things as simple as possible to help save me time so the things I eat daily are…
Posted inKeto
2163 Down 75lbs and got my life back because of Keto and this sub (32/m)
[AdSense-A] Given how intrinsically correlated obesity is to early mortality, it is not overstating it that Keto literally saved my life. In December of 2016, I clocked in at 276lbs.…