Keto Maple Cinnamon Donuts

Keto Maple Cinnamon Donuts

 These donuts were amazing, and the glaze tasted like caramel.  The execution, however, left a little something to be desired.  As I often do, I was trying to save time…
KETO CHICKEN TACO LETTUCE WRAPS

KETO CHICKEN TACO LETTUCE WRAPS

 Course healthy  Cuisine Mexican  Prep Time 15 minutes  Cook Time 15 minutes  Total Time 30 minutes  Servings 4 people  Calories 161 kcal Ingredients Grilled Taco Chicken 1 pound Boneless, skinless chicken breasts or thighs 2 tablespoons taco seasoning 2 cloves garlic minced 1 tablespoon olive oil To Assemble 8 leaves Romaine Lettuce rinsed 1 avocado diced…
KETO GINGERBREAD MEN

KETO GINGERBREAD MEN

These sugar free gingerbread men are also gluten free, grain free and made with whole food ingredients. They are fun to make and fun to eat. They will help keep…
Keto Approved At T.G.I. Friday’s

Keto Approved At T.G.I. Friday’s

As a keto dieter, you can eat a lot of things that many people on other diets can't: big, juicy steaks; creamy, cheesy sauces; butter as a dipping sauce. The one thing you…
Keto Approved At Texas Roadhouse

Keto Approved At Texas Roadhouse

If you're on the keto diet, you know there's one thing you can definitely eat (you know, besides butter and cheese): steak—I mean, Jenna Jameson definitely does. Lucky for you, Texas Roadhouse is an…
Slow-Cooker Salmon

Slow-Cooker Salmon

INGREDIENTS 1 -2 lb. skin-on salmon fillet Kosher salt Freshly ground black pepper 1 lemon, cut into rounds 1 1/2 c. low-sodium vegetable broth Juice of 1/2 lemon 2 tbsp.…
Keto Lemon Pound Cake

Keto Lemon Pound Cake

The BEST Low Carb Keto Pound Cake! This easy, moist, and dense Pound Cake is made with a few keto friendly ingredients like almond flour, vanilla extract, eggs, and cream…
Keto Primavera Stuffed Chicken

Keto Primavera Stuffed Chicken

This is the opposite of boring, flavorless chicken breast. It's literally packed with colorful flavor. Bonus: It's insanely good for you! INGREDIENTS: 4 boneless, skinless chicken breasts (about 1 1/2…
Apple Cider Vinegar on a Keto Diet

Apple Cider Vinegar on a Keto Diet

Pro tip, if you're not using apple cider vinegar (especially when fasting) you could be hurting your results! Read this and find out why! You may have been hearing the…