15 mins
Cook Time
30 mins
Total Time
45 mins
You won’t believe that these salted caramel brownie bites are healthy! Fudgy keto brownies baked in a mini muffin pan and filled with gooey sugar free caramel sauce. And less than 3g total carbs per serving
Course: Dessert
Cuisine: American
Keyword: keto salted caramel brownies, salted caramel brownies
Servings: 12 servings
Calories: 192 kcal
Ingredients
- 1 recipe Ultimate Keto Brownies
- 1 recipe sugar-Free Caramel Sauce
- flaked sea salt for sprinkling
Instructions
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Preheat the oven to 350F and line a mini muffin pan with 24 silicon or parchment paper liners.
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Prep the brownie batter as directed. Divide the batter among the prepared mini muffin cups and bake 15 minutes, until puffed and just set to the touch
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Remove and let cool 10 minutes, then press down wells into the center of each with a small spoon or the handle of a wooden spoon. Let cool completely.
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Prepare the caramel sauce as directed and let cool about 5 minutes. Spoon into the brownie bites and let set. Sprinkle with a little sea salt.
Nutrition Facts
Low Carb Salted Caramel Brownie Bites
Amount Per Serving (2 brownie bites)
Calories 192Calories from Fat 161
% Daily Value*
Total Fat 17.9g28%
Total Carbohydrates 2.8g1%
Dietary Fiber 1.4g6%
Protein 3.9g8%
* Percent Daily Values are based on a 2000 calorie diet.
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