Low Carb Mozzarella Sticks
These store absolutely great in the freezer. If I have time, I’ll make a batch and save them for later. It’s a great quick snack for yourself or party food.
Ingredients
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8 pieces cut mozzarella cheese
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1 large eggs beaten
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1/4 cup almond flour
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1/4 cup Parmesan cheese
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1 tablespoon coconut flour
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1 teaspoon Italian seasoning
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1/2 teaspoon garlic powder
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1/2 teaspoon salt
Directions
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Mozzarella cheese into 8 chunks.
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Beat 1 egg in small bowl. Set aside.
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Place almond flour, Parmesan cheese, coconut flour, Italian seasoning, garlic powder, and salt in shallow dish. Blend together.
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Dip each piece of mozzarella into the beaten egg and then coat by rolling mozzarella sticks in mix.
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Dip mozzarella sticks a second time into the egg and roll in the mixture to get a nice even coating.
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Freeze for at least one hour.
Oven – Heat oven to 425°F. Cook for around 10-12 minutes, or until golden brown. Turning over once.
Oil – Heat oil to 400°F. Cook each coated piece of mozzarella in the hot oil until browned on all sides.
Air Fryer – Heat Air Fryer to 400°F. Cook for around 5 minutes.
Note: If you have any low carb marinara sauce, use that for dipping!
Nutrition
Serving: 3pieces | Calories: 207kcal | Carbohydrates: 4g | Protein: 16g | Fat: 15g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Cholesterol: 74mg | Sodium: 987mg | Potassium: 21mg | Fiber: 3g | Vitamin A: 7% | Vitamin C: 0% | Calcium: 36% | Iron: 4%
