Zucchini “lasagna”

Zucchini “lasagna”

[AdSense-A] Ingredients 2 medium zucchini, cut into 1/8'' slices 1.5 C favorite tomato sauce 1 C mozzerella cheese 2 oz cream cheese 2 sausage links/ground beef parmesan to taste spices…
Fluffy Keto Pancakes

Fluffy Keto Pancakes

"These fluffy, tasty pancakes are super easy. Serve with plenty of butter and your favorite sugar-free syrup." Most of us who have gone keto are challenged with finding great recipes to…
2018 keto budget food list

2018 keto budget food list

Basic & Cheap Keto Necessities You can probably get by with just a handful of basic foods. This short list will give you the most bang for your buck. Just…
Dubbellugg keto

Dubbellugg keto

[AdSense-A] Today, the Dubbellugg once again stood for a fix thing in his keto kitchen and today has again scaled down: came out is a fine asparagus dish with the…
avocado-filled chicken meatballs

avocado-filled chicken meatballs

[AdSense-B] These avocado-filled chicken meatballs are quick, kid-friendly and keto! Not to mention, they're so easy, you could even make them tonight! Ingredients: • 1 lb ground pasture-raised chicken breast…
Instant Pot Broccoli Beef

Instant Pot Broccoli Beef

[AdSense-A] Ingredients: 2 Pounds of thinly sliced beef (I usually use Carne Picada) 1/4 Cup Bragg liquid aminos 3 Tbsp Olive oil 2 Tbsp Sesame oil 3 Tbsp Minced garlic…