Keto Carrot Cake

Keto Carrot Cake

Ingredients (makes 16 servings) Cake: 2 3/4 cups almond flour (275 g/ 9.7 oz) 1 1/4 cups powdered Erythritol or Swerve (200 g/ 7.1 oz) 2 tsp gluten-free baking powder…
Italian Meatballs With Mozzarella Cheese

Italian Meatballs With Mozzarella Cheese

[AdSense-A] Tomato sauce, rich and comforting. Mozzarella, fresh and creamy. Meatballs, with just the right touch of onion and oregano. It's like spaghetti night, without the carbs. Ingredients 1 lb…
KETO FatHead Pizza

KETO FatHead Pizza

[AdSense-A] The pizza turned out fantastic topped with sun-dried tomatoes, onion, and arugula. Go for it! Pizza Dough 1 ½ cups Shredded Mozarella Cheese 2 tbsp Cream Cheese ¾ cup…
Low carb tacos w/ cheese shells!

Low carb tacos w/ cheese shells!

[AdSense-A] I just started keto and I was really craving tacos, so then upon research I found out that cheese shells make a good alternative to tortillas. The cheese shells…
Smoked Baby Back Ribs and Coleslaw!

Smoked Baby Back Ribs and Coleslaw!

[AdSense-A] Made this on mothers day per request! Smoked baby back ribs with coleslaw! Always a winning combo! Ribs: I rubbed the ribs with pepper, salt, garlic powder, cayenne pepper,…
2019 KETO BEGINNER GROCERY LIST

2019 KETO BEGINNER GROCERY LIST

  Great choice for our health goals is keto diet and beginning to understand it has many benefits for exercise, weight loss  and mental performance. In this list we have foods that are…